This applies to ALL of us.
Surround yourself with winners and you’ll become one; surround yourself with losers, you’ll become one of those as well. Surround yourself with fear-based people, you’ll become fear-based. Surround yourself with faith-based people, you got it. Surround yourself with people who do drugs, you’ll start doing drugs eventually. Surround yourself with healthy people who like to eat well and work out, you’ll probably start to get healthy and lose some weight yourself. Surround yourself with people that like to read, you may pick up a book and start reading.
Think of this in all the realms of your life: what you choose to read, what you choose to watch, what you listen to, who you hang out with the most, how much time you spend on social media (and how you feel afterwards?).
The environment you immerse yourself in becomes your reality. If you’d like to optimize and improve your reality, then spend some good hard time this holiday season reflecting on what parts of your environment you’d like to change and improve.
The people you spend your time with will be the biggest influence on your life and its outcome.
Enjoy what’s left of 2021 and let’s make 2022 an improved reality by elevating and optimizing our environment. It’s your choice and you have the power within to make it happen!
And with that, we’re always here for you, welcoming you with open arms and here to help you improve your health and wellbeing anyway we can.
Happy Holidays!
-Dr. Nick