We are excited to announce that we’ve expanded our healing services once again. In September 2024, we will start offering SoftWave Therapy Sessions. In the ever-evolving world of medical treatments, SoftWave Therapy stands out as a groundbreaking advancement that's changing lives for the better. For those who have struggled with chronic pain, injury recovery, or musculoskeletal issues, SoftWave Therapy offers a beacon of hope. This non-invasive treatment is a transformative approach that is redefining pain management and rehabilitation. Here's a deep dive into how SoftWave Therapy is making a profound difference in the lives of countless individuals.
Western medicine has some good points, and is great in an emergency, but it’s high time people realized that today’s mainstream medicine (western medicine or allopathy), with its focus on drugs, drugs, radiation, drugs, surgery, drugs and more drugs, is at its foundation a money spinning Rockefeller creation.
But let's look deeper into that, what is it about sleep that affects us so much? Have you ever heard of the Diurnal/Circadian Rhythm? These are our bodies natural internal sleep cycles which repeat about every 24 hours. These cycles have a HUGE affect on our Hormones, Digestion, temperature regulation etc. When our Diurnal Rhythm is off, we will produce more cortisol (the stress hormone) hence my short temper….
Here’s what a “normal” Diurnal Rhythm will look like.
Enjoy this article written by Norm Vance, about two lifelong friends and how they have supported each other over the years.
Hello Darkness My Old Friend, a Simon and Garfunkel song inspired by a College roommate who went blind - reveals an untold story. Enjoy and then listen to the song itself. One of the best-loved songs of all time. Simon & Garfunkel's hit The Sound Of Silence topped the US charts and went platinum in the UK.
First, your back doesn’t go out of place by accident. It is usually pulled out of place by a tight muscle(s) and/or by the action of some movement like bending over to pick something up. When I have a patient come in who pulled their back out, I always ask “what happened?” Many times, they tell me they were picking up something off the floor, or they turned their body a certain way, and BAM, their back went out. News flash, if regular, daily, simple movements pulled your back out, then Houston we have a problem. The problem is usually one or a combination of 3 things. If you fix these 3 things, I can promise you, the days of your “back going out” will be gone, and you will be able to do things that you SHOULD be able to do for someone your age.
You've heard that Probiotics are good for your gut, and you want to support your digestion, so here you are standing in front of the LARGE wall of Probiotics at the Health Food Store. You pick one up and read the back hoping it'll provide you some clarity on what to get. You see a bunch of words that you can't pronounce, followed by numbers that you don't know what they mean. Feeling overwhelmed you either grab the one with the box that looks best, or you leave empty handed. Sound about right? I've been there myself. Probiotics are tricky. Yes they are great for supporting our immunity, the gut and brain connection, our moods, and much more. But did you know, different strains support us differently, and probiotics are not a one size fits all. In fact, you might even be taking a probiotic that you don't even need.
"These are the times of fast foods and slow digestion, big men and small character, steep profits, and shallow relationships. These are the days of two incomes but more divorce, fancier houses, but broken homes. These are days of quick trips, disposable diapers, throwaway morality, one-night stands, overweight bodies, and pills that do everything from cheer, to quiet, to kill. It is a time when there is much in the showroom window and nothing in the stockroom. A time when technology can bring this letter to you, and a time when you can choose either to share this insight or to just hit delete.
Are you driving around with a muddy windshield? Probably not but you may have some heavy energy hanging around your body.
Do you need to clear your energy? Would you drive around with a dirty windshield that you could barely see through? Navigating through life can sometimes feel like driving with a muddy windshield. It’s heavy, thick, solid, and isn’t going to create ease in your life.
What you choose to do, how you chose to behave is up to you. But it should be supported by objective reality (science and data) and not your “opinion”. You know what they say about opinions, “we all have one and they usually stink”. You want to get the vaccine, great! Show me the science and data to support it. You want to wear a mask; no problem, show me the science behind it. You want to take Vitamin D3 by the truckload; awesome, show me the studies that support it. You think that adjustments make your immune system work better; awesome, prove it. In other words, don’t be intellectually LAZY. Do the work, READ the science, and know who funded it. Good science is objective, not biased.
Think about it, why is it that you look at one person who is 70 and they look 60 and you look at another who is 60 and they look 70? One has been affected by entropy (aging) more than the other. It has nothing to do with time (chronological age) and everything to do with opposing the natural forces of break down (biological aging). Growing older and aging is NOT optional but how fast you age is totally within your control. Human beings that age more rapidly become a burden to themselves and society because they require more work to care for.
Instead of simply leaving our past selves behind, it’s important to take the time to honor them for what we endured, lessons we learned, memories we’ve made, and experiences that led us to the next version of ourselves. If we don’t take the time to do this, our past can show up as regret, and anxiety in our future.
Having a better life doesn’t have to be about having the best resources. You can use what you have right now to learn to help yourself. Happiness isn’t a gift, it’s a reward. It’s not something someone gives to you, it’s something you experience when you make positive changes in your life. Take it upon yourself to prioritize your health. We all think we have time to put it off until tomorrow, but why would you wait when you can start today or tonight and be that much closer to a better life tomorrow?
Most people do not acknowledge their body for the magical creature it truly is. Did you know that your body is communicating with you and you don’t even know it? Most people only notice the problems with their body. The “problems” that may not actually be problems at all. We tend to focus on our pains, illnesses, discomforts, wrinkles, excess fat, or the multitude of judgments we have with our bodies. But what if those “problems” were actually your body getting frustrated because you aren’t paying attention?
Our output is a product of our input. Every ache, every pain, every bad mood, every upset tummy, every sore muscle, ALL have a cause, a reason for existing. Oftentimes it is tough to understand, but we all learned, “for every action there is an equal and opposite _________.” That is right, “reaction.”
What Causes My Spine to Misalign?
If we have stress that our body fails to adapt to, it becomes locked and stored in our structure. It creates unbalanced tension which leads to compensations, instability, faster wear & tear (degeneration) of joints, and problems that perpetuate. Unbalanced tension is created because of accumulated stressors that we have not adapted to.
